The Realization Process is a path for embodied awakening to your spiritual essence and the unity of all existence (nonduality). It’s a path for healing and growing as a human being and for embodying the ground of your being in your daily life. The method consists of a series of embodied meditations and powerful practices including both the body and subtle energies.
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My yoga classes are an invitation to experience the ground of your being, the inner stillness that is already there. An invitation to come out of your thinking mind and into the fullness of your body. To be fully alive, present and grounded. I combine Vinyasa Flow Yoga with nondual meditation, breath technique, somatic awareness and elements from the Realization Process.
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Workshops, courses and private sessions.
In German and English. Online and in-person.
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Senior Realization Process Teacher, Nondual Meditation and Embodiment Teacher, Yoga Teacher
Radical transformation and healing are possible. I will support you to be deeply anchored in yourself, release traumas and constrictions from mind and body, and open up to the radiant stillness that pervades us all.
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